Fun

Yoga should be fun!

I will be the first to admit that I have a tendency of taking my yoga practice too seriously at times. I am a self-professed perfectionist and I have high (and often unrealistic) expectations of myself and my goals.  So when my little yogis "crash" in on my practice I take a few deep breaths and kindly remind myself that maybe the universe is trying to give me some light-hearted fun yoga for the day.