1st Chakra

1st Chakra - Muladhara

1st Chakra - Muladhara

This is obviously an important chakra to clear, charge, and balance in order to feel secure, grounded, and stabile in our daily lives.  Most people who complain of anxiety, depression, and stress often comment on feeling "out of control" or "there aren't enough hours in the day" or "life seems to speed by in the blink of an eye."  These are symptoms of not being connected to the earth in a physical, emotional, and spiritual way.